Archive - Guided Journaling with Debbie

May 2025

Writing Prompt: Slowing Down

In today's culture of hustle and grind, slowing down can sometimes feel like an impossibility.

May 31 •

Debbie Sorensen

Values Writing Prompt: How Would You Like to Be Described?

There’s been a lot of buzz about values recently. But what does that word mean, and how can you tap into your true values?

May 17 •

Debbie Sorensen

Writing Prompt: Mother's Day

Mother's Day. It's a complicated one. Let's write about it!

May 10 •

Debbie Sorensen

Writing Prompt: How Do You Feel

Time for an emotions check! Today's writing prompt is the classic therapist question: "How do you feel?"

May 3 •

Debbie Sorensen

April 2025

March 2025

Writing Prompt: How Do you Recharge?

Taking time to recharge can be difficult - and worth it! Let's write about how you like to recharge.

Mar 29 •

Debbie Sorensen

Writing Prompt: Signs of Stress

I’ve been busy for a few weeks and am noticing signs that I'm a little too stressed. How about you?

Mar 22 •

Debbie Sorensen

Writing Prompt: What Obstacles Have You Faced?

We can learn a lot about ourselves by reflecting back on obstacles and adversities we've faced, and considering how we responded to them and how they…

Mar 8 •

Debbie Sorensen

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