Happy New Year, everyone! I hope your 2025 is off to a good start so far.
Yesterday I encouraged you to do some reflection back on 2024. Today, let’s do more writing, and look ahead to 2025. I’ll give you brief instructions and a writing prompt, and let you know when ten minutes are up. Your job is to write continuously for ten minutes. So grab your pen and notebook, get comfortable, and let’s write together!
Today’s prompt: Write about your hopes, fears, dreams, and goals for 2025.
If you have a goal of writing daily (or at least more regularly) in 2025, be sure to check out my 30 Day Journaling Challenge. My 10-minute guided journaling exercises can help you get started and establish the habit. Start here, with this 5 minute welcome episode, to learn about what to expect.
Happy New Year!
I’m a clinical psychologist, co-host of Psychologists Off the Clock, and author of the books ACT for Burnout and ACT Daily Journal. You can find me online at drdebbiesorensen.com.
Be sure to follow my instagram account (@drdebbiesorensen) for more writing prompts, like this one:
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