Guided Journaling with Debbie
Guided Journaling with Debbie Podcast
Day 25 of the Guided Journaling Challenge
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Day 25 of the Guided Journaling Challenge

A 10-minute guided journaling exercise

It’s time now Day 25 of the 30-Day Journaling Challenge! Here’s your 10-minute journaling exercise for today. I’ll give you brief instructions and a writing prompt, and let you know when ten minutes are up. Your job is to write continuously for ten minutes.

So grab your pen and notebook, get comfortable, and let’s write together!

Today’s prompt: Write about loss.

I’m a clinical psychologist, co-host of Psychologists Off the Clock, and author of the books ACT for Burnout and ACT Daily Journal. You can find me online at drdebbiesorensen.com.

Be sure to follow my instagram account (@drdebbiesorensen) for more writing prompts, like this one:

Discussion about this podcast

Guided Journaling with Debbie
Guided Journaling with Debbie Podcast
For people who want to write, and could use a little guidance and structure. Guided journaling exercises and inspiration!