Time for Day 19 of the 30-Day Journaling Challenge!
Here’s your 10-minute journaling exercise for the day. I’ll give you brief instructions and a writing prompt, and let you know when ten minutes are up. Your job is to just write continuously for ten minutes.
So grab your pen and notebook, get comfortable, and let’s write together!
Today’s prompt: Write about a book, movie, or TV show that impacted you in some way.
Happy writing!
I’m a clinical psychologist, co-host of Psychologists Off the Clock, and author of the books ACT for Burnout and ACT Daily Journal. You can find me online at drdebbiesorensen.com.
Be sure to check out my writing prompts here and my 30-Day Journaling Challenge, with guided audio exercises here!
